Welcome to ATLAS

ATLAS is a mindfulness company based in Tulsa, Oklahoma, dedicated to building a heart-centered community. Join us on a journey of self-discovery and inner peace.

Services

Mindfulness Workshops

Transform your life with practical mindfulness tools and techniques.

Guided Meditation Sessions

Experience deep relaxation and inner peace through guided meditation.

Community Sessions

Join a nurturing community for self-discovery and connection. Journey alongside others as they explore too.

Corporate Sessions

Transform your company culture with practical mindfulness tools and techniques.

Frequently Asked Questions

What is mindfulness?
Mindfulness is the practice of being present in the moment and cultivating awareness of our thoughts and emotions.

How can I benefit from guided meditation?
Guided meditation can help reduce stress, improve focus, and promote relaxation and inner peace.

What can I expect from a community retreat?
Our community retreats offer a space for self-discovery, connection, and holistic well-being.

“ATLAS has transformed my life in ways I never thought possible. The sense of community and support here is truly remarkable.”

Rebecca K.

Contact us

Reach out to us with any questions, feedback, or to schedule an appointment. We'd love to hear from you!

About us

ATLAS is a heart-centered mindfulness company based in Tulsa, Oklahoma. Our mission is to create a supportive and nurturing community for individuals seeking personal growth and well-being. Join us in cultivating mindfulness and embracing inner peace.